The Mindfulness Triangle2019-06-30T03:16:19+00:00

LEARN HOW TO TEACH THE MINDFULNESS TRIANGLE



The Mindfulness Triangle is a simple model to introduce mindfulness in it’s essence, helping people practice more effectively.

It’s also to help those using it as a shortcut, away from the words and into the experience of the practice.

The emphasis here is to introduce the idea that practising mindfulness is like a triangle.

TELL ME WHEN IT’S READY