I’m Reuben Lowe
I am currently designing and standardising the acceptance commitment therapy (ACT) programs throughout Australia for Healthscope.
I am the ACT Programs Co-ordinator for Healthscope, working as a mindfulness-based therapist at one of the largest health clinics in the Southern Hemisphere.
This is about being part of the positive change that’s going on in the world right now.
Reub
The Little Voice & The Mysterious Mist
Helping Kids Face Big Feelings and Worries through Mindfulness with Kindness - Soft Premium Ed.
The Little Voice & The Mysterious Mist is a compassionate, imaginative story that helps children and families explore unwanted thoughts and feelings in a safe, relatable way. Written by Reuben Lowe and illustrated by Badrus Soleh, it is designed for children ages 5-12 who may experience worry, fear, sadness, or self-doubt – and for the parents, carers, and teachers who read with them.
Who I Work With
Published Teacher
The Mindfulness App
Published Teacher
Insight Timer
ACT Therapist & Spiritual Life Coach
Aura
Narrator & Content Creator
Petit Bambou
Published Children’s Author
The DailyOM
Courses and Meditations
Ultrahuman
Courses and Meditations
Breethe
Courses and Meditations
The Level App
Guided Meditations
ZenWellness
Guided Sleep Meditations
Slumber
My Courses
I have been teaching and collaborating on a number of the world’s leading mindfulness apps for 5 years. Here are some of my published courses on Insight Timer that are currently receiving some of the highest ratings on this app.
My Live Events & Workshops
My Presentations
Our Registered Australian Charity
ACT On It’s activities are based around Acceptance & Commitment Therapy (ACT), which is an evidence-based therapy derived from contextual psychology.
Acceptance & Commitment Therapy incorporates mindfulness practices, builds emotional resilience, and teaches people to manage their thoughts and feelings, especially in challenging times.
ACT On It aims to use technology to give teens access to simple and fun psycho-social interventions via digital means, to help them grow into strong and responsible adults.
The organisation aims to reach teenagers who might not easily access clinical care, with tools that can also be used by psychologists complementary to clinical care.
Our App
Through Mindful Creation, I created ‘Mindfulness: The Art of Being Human’, a free mindfulness app which has guided meditations and insights into the human mind and behaviour.
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Get In Touch
Get in Touch
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